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Agosto-Para principiantes
los martes y jueves

Primer día martes 3

Todo el mes: 60,-

más info

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21&22 agosto
"Taller de anatomía aplicada al Yoga"

con José de Groot

3 clases anatomía+3 clases de asana

más info

 
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Yoga Styles
Barcelona Yoga - Yoga Styles


Hatha Yoga E-mail

The Hatha classes consist of a dynamic practice with alignment corrections. A sequence of postures that work your whole body and still the mind. Each class finishes with deep relaxation and meditation.

"An ounce of practice is better than tons of theory". " Swami Sivananda

Lunes Martes Miércoles Jueves Viernes Sábado Domingo
          10h30  
14:30h   14:30h        
18:30h 18:30h 18:30h  18:30h      
 
Vinyasa Yoga E-mail

Basado en el sistema de Ashtanga, se practican las posturas de manera dinámica y fluida. La clase de Vinyasa supone un reto tanto físico como mental. Se desarrolla la fuerza y ayuda a eliminar toxinas. Las secuencias cambian y trabajan diferentes aspectos en cada práctica.

La clase de vinyasa de los sábados es en inglés y se acompaña con música.

"La vida es cambio, fluye con ella."

Lunes Martes Miércoles Jueves Viernes Sábado Domingo
  09h30   09h30   12h  
        18:30h    
20h   20h        
 
Ashtanga Yoga E-mail

Ashtanga Yoga involves synchronizing breathing during a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is a strong and flexible body and a calm mind.

”Practice and all is coming”. Sri K.Pattabhi Jois

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  18:30h   18:30h      
 
Mandiram Yoga E-mail

Mandiram. If you want to develope a self practice -that is to wake up one day at home and start practicing knowing what you are doing- this class is for you. You will learn a set sequence that you can take home with you.

As a beginner you´ll find it very helpful to repeat the same postures so that you can follow up on your progress. As an advanced practitioner you will have the opportunity to observe the fluctuations of your mind and include more the meditative and philosophical aspects of yoga.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  20h   20h      

"The body is my temple, asanas are my prayers"

 
Yoga for your Back E-mail

Yoga for your back. With soft movements, breathing and stretching, your body will become stronger and more flexible. Very meditative. Also suitable for pregnant woman.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      17h30      
 
Dana Yoga E-mail

"Dana" means "generosity" in pali, the language of Buda. With these classes we want to create a circle of generosity: the one of our teachers for offering this classes and the generosity of our students that can give their donation (5. - suggested) which will be given entirely to our Project “help us to help”, which makes the channelling the generosity of the people who dedicate their time to carrying out these projects possible.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            12h