Latest News

***
Agosto-Para principiantes
los martes y jueves

Primer día martes 3

Todo el mes: 60,-

más info

***

21&22 agosto
"Taller de anatomía aplicada al Yoga"

con José de Groot

3 clases anatomía+3 clases de asana

más info

 
s9.png
Ashtanga Yoga E-mail

Ashtanga Yoga involves synchronizing breathing during a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is a strong and flexible body and a calm mind.

”Practice and all is coming”. Sri K.Pattabhi Jois

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  18:30h   18:30h