One-year Course

Go deeper into your practice and the path of Yoga with our Teacher Training, following the bases of the Yoga Alliance. 200h during a year or in a one month intensive course.

Deepen and complete your weekly practice with yoga philosophy, anatomy and meditation one weekend every month.

October 2011–Juny 2012

Who is this course for?

This course is addressed to those that want to deepen in their yoga practice in a practical and theoretical way.

“You teach what you have to learn”

The Teacher Training offers you a unique experience that will enrich you on a personal level and will allow you to be able to transmit the yoga teachings with confidence.

Requirements

• Curriculum with personal and professional background.
• A letter explaining why you want to take this course.
• To take 2 Mandiram classes.

How

The following subjects are a part of this course:

• The History of Yoga
• Karma Yoga
• The Yoga Scriptures
• Buddhism
• Sanskrit
• The Bhagavad Gita
• Ayurveda
• Yoga Sutras of Patanjali
• The different types of Yoga
• Hatha Yoga Pradipika
• Mental control / meditation
• Yoga for kids and pregnant women
• Anatomy and Physiology
• Philosophy
• Pranayama / Breathing
• How to teach and transmit
• Relaxation
• Chakras and lots
• Lots of practice

The student will have to do theoretical and practical homework.

Yoga is a path to unite body and mind In our classes we use the body to reach the mind Strength, flexibility, balance, stillness, movement are some of the things that we practice on the matt so you can bring them to your everyday life. Our intention is not to teach but to help you discover what you already know.