José de Groot has lived in Barcelona since 2005. After studying journalism and social therapy in Holland, she tried to find a different way of working with people. Inspired by the healthy effects of yoga on a physical, psychical and emotional level, she decided to study to be a yoga teacher and took Mandiram's Teacher Training Course. José has developed a deeper interest in Yin Yoga, where you can learn to let go of tensions and deep rooted emotions through intense stretching.