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Marzo 20&21 - Sa&Do de 11-13h, 40,-
Pepe nos enseñará la esencia de esta practica que activa el cuerpo y calma la mente.
Aprenderás los dos saludos al sol de Ashtanga y sus principales posturas, la respiración Ujjayi y se introduce la filosofía que sustenta a esta conocida práctica.
Plazas limitadas. Indispensable reservar tu plaza: 93 301 0204 / contactanos
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Two classes weekly during one month
In a small group you will learn how to go into, maintain and come out of the yoga asanas. You will practice how to breathe and how to relax. Step by step, we will teach you all that you need in order to join in the other classes of the open schedule. If you want to make one reservation for yourself or to do something special together with your friends, e-mail us to make your reservation.
The beginners’ course consists of 8 classes with a maximum of 8 people - 80 eur.
You don’t need to pay the signing up fee (matricula) for this course, this way you have a whole month to try our classes.
The course is held in spanish. All our teachers understad & speak english |
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